Paneer (Cottage Cheese)
Ingredient: Milk Solids Paras Paneer lends a unique taste to each dish and melts instantly in your mouth. Apart From that it is a rich source of protein. It’s prepared from pure milk so that you get the best quality. And that is Why you will always find it so fresh and so juicy. Paneer is available in 100 gm, 200 gm and 500 gm Nutritional Information per 100g* Total Energy 311 kcal Energy from Fat 225 kcal Total Fat 25 g Carbohydrate 2g Protein 19.5 g Calcium 485 mg Added Sugar 0.0g